Our actions speak louder than our words
I tell so many to do uncomfortable things regularly so that they can become comfortable with being uncomfortable.
I tell this to a lot "Our actions speak louder than our words."
If I don't do and say what's the point of saying right?
A post shared by Ashok Tankala | Leadership and Executive Coach | Ex-CTO (@ashoktankala)
Once upon a time, I couldn't even imagine I could run for 1 km. Some people even made a bet on me that “Ashok can’t run for 0.5 km”.
But by pushing myself and doing regularly uncomfortable things like running more than I am able to now I am able to run for 36 KM in a single stretch. Planning to do Marathon soon.
What one uncomfortable thing are you planning to do this week?